Meditation
The relaxation and meditation group is a small group of about 10 members which is currently held in a private home in Lyme Regis. We meet twice a month for 90 minutes.
The meetings involve gentle exercise, meditation practice, lively discussions about stress, life, death and the Universe! Over the last year we have become a very tight knit group and deep friendships have been made.
Meditation group leader is Jo Smith-Oliver
The meetings involve gentle exercise, meditation practice, lively discussions about stress, life, death and the Universe! Over the last year we have become a very tight knit group and deep friendships have been made.
Meditation group leader is Jo Smith-Oliver